Pole Dancing Workshop

Pole dancing workshop is an introduction to this artform, covering the basics techniques and understanding it's physical and mental health benefits. The participants will learn a beginners flow, so they get adapted to the pole and enjoy at the same time. The participants learn about the artform and how it can encourage body positivity.

Through the workshop, the participants learn the following: 

• Important basic technicalities to understand the flow
• Step-wise breakdown to understand technique and the flow 
• Practising with the instructor who'll help to achieve the flow
• A better understanding of pole dancing as a fitness routine

Participants preferably will have to carry shorts for better grip. Leggings will do if they feel too conscious in shorts. They can also bring with them a face towel each in case they sweat too much to dry themselves up for better grip.

About the instructor - Pound Kakar is a 26 years old Pole dance instructor and the founder of Polefit Boldfit, Hyderabad's first and only pole dancing studio, founded in January 2022. From hating her body to feeling confident in her own skin, Pound Kakar has navigated through the dark lanes of self-doubt. She promotes pole dancing as a fitness routine, to help achieve your body goals the fun way!